1 cup cauliflower florets
1 cup chopped red bell pepper
1 small avocado, pitted, peeled and cubed
2 green onions, sliced
1/2 cup fat-free sweet and sour dressing
4 cups baby spinach leaves
1 (11-ounce) can Mandarin orange segments, drained
2 tablespoons sunflower seeds, toasted (optional)
Combine beans, cauliflower, bell pepper, avocado and green onions in a salad bowl. Pour dressing over all and toss. Add spinach and oranges and toss again. Sprinkle with sunflower seeds before serving, if desired.
Makes 4 servings.