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| Apricot Pork Chops | |||||||
| 3/4 pound Chinese pea pods (fresh or frozen) 4 pork loin or rib chops, each 1/2 inch thick Non-stick cooking spray 1/2 cup apricot all-fruit spread 1 tablespoon low-sodium soy sauce 1/8 teaspoon ground red pepper 1 tablespoon salad oil 1/2 pound bean sprouts 1/2 teaspoon salt Remove stem and strings along both edges of each pea pod; set aside. Trim fat from edges of pork chops and discard. Spray nonstick 12-inch skillet with nonstick cooking spray. In hot skillet over medium-high heat, cook pork chops until well browned on both sides and pork just loses its pink color throughout. Reduce heat to medium-low and stir into skillet with pork chops, apricot fruit spread, soy sauce, and ground red pepper. Cook until apricot fruit spread melts and sauce is heated through. Meanwhile, in 4-quart saucepan over high heat, in hot salad oil, cook pea pods, stirring quickly and constantly, 1 minutes. Add bean sprouts and salt; continue cooking 2 to 3 minutes longer, until vegetables are tender-crisp. Serve pork chops with pea-pod mixture. Makes 4 servings. |
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