1 cup milk
1/4 cup vegetable oil
2 cups Bran Flakes Cereal
1 cup all-purpose flour
1/3 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
Preheat oven to 400 degrees. Grease or paper line 12 (2 1/2-inch) muffin cups. In medium bowl combine egg, milk, oil and cereal. In large bowl combine flour, sugar, baking powder and salt. Add cereal mixture to flour mixture, stirring just until moistened. Divide evenly among muffin cups. Bake 20 minutes of until lightly browed.
Makes 12 muffins.