2-1/4 cups Post Bran Flakes, divided
1/4 cup plus 2 tablespoons firmly packed brown sugar, divided
3/4 cup chopped walnuts, divided
1/2 cup cinnamon-flavored applesauce
3/4 cup fat free milk
1 egg, lightly beaten
Preheat oven to 400 degrees. Combine baking mix, 2 cups of the cereal, 1/4 cup of the brown sugar and 1/2 cup of the walnuts in large bowl. Add applesauce, milk and egg; stir just until dry ingredients are moistened. Spoon batter evenly into paper-lined medium muffin pan, filling each cup 3/4 full.
Combine remaining 1/4 cup cereal, 1/4 cup walnuts and 2 tablespoons brown sugar. Sprinkle over batter. Bake 18 to 20 minutes or until wooden pick inserted in center s comes out clean. Serve warm or cooled.
Makes 12 servings.