3 tablespoons chunky or smooth peanut butter
2 tablespoons chocolate syrup
3/4 cup milk or soy milk
Place all the ingredients in a blender. Blend until smooth.
Makes 1 serving.
|
|
|
|
|
|
|
|
|
|
||||||||
| Banana Chocolate Peanut Butter Smoothie | ||||||||
| 1 banana, peel and freeze 3 tablespoons chunky or smooth peanut butter 2 tablespoons chocolate syrup 3/4 cup milk or soy milk Place all the ingredients in a blender. Blend until smooth. Makes 1 serving. |
||||||||