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| Beef and Broccoli Salad | |||||||||
| 1 bunch of broccoli (approx. 1-1/2 pounds) 1/2 cup sesame oil (not Oriental) 6 to 8 fresh mushrooms, quartered 1/4 cup balsamic vinegar 1/4 cup soy sauce 1 clove garlic, finely chopped 1/2 teaspoon sugar 1 pound top sirloin steak, cooked and sliced into thin strips 1 (14 ounce) can artichoke hearts, quartered 2 avocados, cut into chunks 1 tablespoon sesame seeds, toasted Prepare broccoli into flowerets and steams Stir-fry the stems in 1/4 cup of oil in a large deep skillet for 2 minutes. Add flowerets and continue to stir-fry for 4 minutes or until crisp-tender. Transfer to large serving bowl. Stir-fry mushrooms in remaining oil for 4 minutes. Add to broccoli. In a small bowl, mix vinegar, soy sauce, garlic and sugar together. Pour over vegetables and mix well. Stir in beef, artichoke hearts and avocado chunks. Chill for 3 to 4 hours. Sprinkle with toasted sesame seeds just before serving. Makes 4 to 6 servings. |
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